Deep Work Timer
Set focus time, break time, and cycles, then run the plan one segment at a time.
Ready
50:003 focus blocks · 170 minutes
iPhone & iPad · Free
Track it in Dopamine Detox.
Dopamine Detox helps you protect focused time and record intentional habits.
Build a focus timer
Choose the length of a focus block, a break, and the number of cycles. The timer alternates those blocks and omits the break after the final focus block.
Pause or reset whenever your plan changes. The timer runs only in this browser tab.
total time = focus × cycles + break × (cycles − 1) Deep-work timer questions
Can I choose my own focus length?
Yes. Set focus blocks from 1 to 180 minutes and breaks from 1 to 60 minutes.
Does the timer include a final break?
No. The plan ends after the last focus block.
Will the timer keep running after I close the tab?
No. Keep the browser tab open while timing.